Food

Sophie's vegan stir-fry

By Sophie 21 Oct 2022

My ugly, vegan stir-fried Yakisoba noodles with veg & tofu

These noodles may look ugly, but they taste gorgeous! Quick, easy, and delicious, this dish is packed with veggies and protein.

Ingredients

• 300g straight-to-wok noodles
• 160g marinated tofu
• 240g broccoli
• 150g sliced peppers
• 1/2 cup/125ml yakisoba sauce (quantity may be adjusted according to taste)

Note: Broccoli and peppers can be substituted for your fave veggies
Tofu may be substituted for cooked meat but keep in mind the recipe will no longer be vegan

Method

Serves 2

1️⃣ Cut broccoli florets into small pieces
2️⃣ If using whole peppers instead of pre-sliced, slice peppers into thin strips
3️⃣ In a saucepan, boil or steam broccoli until tender
4️⃣ In a wok or frying pan, add tofu, broccoli, peppers and yakisoba sauce
5️⃣ Stir well until the vegetables and tofu are coated with sauce
6️⃣ If there is not enough sauce to coat the vegetables and tofu, feel free to add more or if you only want a little sauce move on to the next step
7️⃣ Add the noodles to the frying pan or wok, gently separating the noodles with a fork if required
If using noodles that aren’t ready to wok, boil until cooked through and drain well before adding to your wok or frying pan
8️⃣ Stir fry until everything is cooked through and piping hot

Serve immediately and enjoy!

Leftovers may be kept in the fridge for up to 24 hours or frozen for up to 3 months - perfect, on-the-go meal!

Sophie Hi, I’m Sophie, and I’m currently completing my third year of BA Fashion at Heriot Watt. Thanks for reading, hope you enjoyed it! :)
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