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Wellbeing

Finding support that works for you

By UALSocial 24 Aug 2023

University is a time of change. You change where you live, where you study and of course, who you live with. For some people, even your language changes!

Change isn’t easy, but you don’t have to go through it all alone.

All of these changes mean you may need a little help. There are a lot of different support networks available to you at UAL, from Student Services to articles right here on Halls Life.

Remember, you can always speak to your halls Residence Manager if you have any pressing concerns. They're there to make your time in halls as enjoyable as possible! You can find your Residence Manager contact details in our Handy Halls Guides or you'll find them in and around the communal areas carrying out their duties.

We've picked out our favourites to help you find balance in the different areas of student life; uni work, money, family/friends, wellbeing, interests/hobbies and health.

1) Uni Work 👩🏻‍💻

Read our article on Deadlines.

Review your reports. Look at your course handbook and the Assessment Criteria.

Look through Academic Support online or book a one-on-one appointment.

2) Money 💷

Check our tips on Saving Money and Finding a Job.

Book a meeting with student advice to discuss Fees and Funding or Living Costs.

3) Family/Friends 👯

Read our articles on Loneliness and Long-Distant Relationships.

Check out our Events and come along to meet someone new.

4) Wellbeing ❤️

Speak to your friendly halls Residence Manager, they're there for advice, concerns, welfare or maintenance issues. Find their contact details in your halls guide.
Look at our Wellbeing articles on Homesickness, Depression and Stress.

Email here4u@arts.ac.uk and quote your hall in the subject line to arrange a meeting with your student committee member/s for peer-to-peer support.

Get in touch with student advice to discuss Counselling or Book an Appointment.

5) Interests/Hobbies 🎨

Check out our articles on Cheap Activities in London.

Come to one of our Events.

Join a new club or society through the Student Union!

Find a hobby group near you on Meetup.

6) Health 👩🏽‍⚕️

Read our articles on Registering to your GP and Not Drinking.

Join a sports club or Arts Active to get more exercise.

Read Student Services Health Advice or contact them to discuss your health concerns.

Read the NHS guide on Eating Healthy.

7) General 💬

If you have any questions about your visa or any other immigration matters, please contact the Student Advice Service on: +44 (0)20 7514 6250.
If you require counselling support, please contact the University Counselling Service on: +44 (0)20 7514 6251.
Alternatively, students can contact the Dean of Students, Mark Crawley, on m.crawley@arts.ac.uk.

If you have questions regarding accommodation, please contact Accommodation Services on: +44 (0)20 7514 6240

If you want more information on how you can support yourself look at our articles on asking Is your life in balance?

Remember, we're here for you! You can always talk to your Residence Manager or Student Services.

Alternatively, you can email here4u@arts.ac.uk and quote your hall in the subject line to arrange a meeting with your one of your Hall Committee members for peer-to-peer support.

UALSocial fresh, innovative and creative. What’s more, it is completely coordinated by students, which makes it unique, inclusive and empowering for everyone involved. The majority of events are free and the programme pioneers campaigns and community projects across every hall.
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